Goal setting and attainment of those goals is probably the most talked about topic in business and personal coaching. Everyone knows that they "should" have goals and they "should" attain them quickly with minimal effort and then stride blissfully to the winner's circle for the award, right? So why … [Read more...] about Goal Setting… 5 Reasons Why You Never Reach Your Goals
Change… What makes you HAPPY? It's an interesting question, isn't it? I was working with a client recently, and she told me a story about a dinner, she attended with a customer of hers. In the middle of this dinner, her customer stops, and asks everyone to tell the table about THE ONE CHANGE in … [Read more...] about Change… What makes you HAPPY?
Have you ever paid any attention to the idea that there are "two sides to everything?" Think of how often you have heard that. Look at your hand. It has a front and a back side. Your body has a right and a left side. The automobile or room you are in has an inside and an outside. You couldn't … [Read more...] about Friday Story… Law Of Opposites
The Four Levels of Competency in Any Habit or Behavioral Change Thursday May 23, 2013 @ 1 pm (CST) Listen to internet radio with Dr Michael Harris on BlogTalkRadio Every year people make New Year’s resolutions and about 8% of actually succeed, which is a far better percentage than those … [Read more...] about The Four Levels of Competency in Any Habit or Behavioral Change
Shaping a New Behavior without Coercion Overview: The technology of behavioral shaping has been around since the 1940’s starting with B.F. Skinner and plenty of people already know about “clicker” training and positive reinforcement training if you’re talking about pets and working animals. However, … [Read more...] about Shaping a New Behavior without Coercion